Shake and Bake

Workouts

Tuesday 3/3/20 @ 2:30 PM
69kj
84rpm
30%
13mph
20 min Beginner Ride
Ally Love
Wednesday 1/22/20 @ 10:53 PM
✅
81kj
79rpm
33%
14mph
Saturday 2/29/20 @ 5:28 PM
66kj
75rpm
30%
12mph
20 min Beginner Ride
Robin Arzón
Tuesday 1/21/20 @ 10:48 PM
✅
66kj
75rpm
30%
12mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 1/25/20 @ 4:24 PM
✅
84kj
80rpm
32%
14mph
Thursday 2/27/20 @ 1:31 AM
65kj
71rpm
32%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 1/31/20 @ 2:23 AM
✅
86kj
72rpm
37%
14mph

Workouts

20 min Beginner Ride
Ally Love
69 kj
Tuesday 3/3/20
✅ 81 kj
Wednesday 1/22/20
20 min Beginner Ride
Robin Arzón
66 kj
Saturday 2/29/20
✅ 66 kj
Tuesday 1/21/20
20 min Beginner Ride
Alex Toussaint
71 kj
Thursday 2/27/20
✅ 84 kj
Saturday 1/25/20
20 min Beginner Ride
Tunde Oyeneyin
65 kj
Thursday 2/27/20
✅ 86 kj
Friday 1/31/20