Shake and Bake
Workouts
Monday 2/8/21 @ 3:11 PM
✅
114kj
79rpm
39%
16mph
Monday 2/8/21 @ 12:41 AM
51kj
66rpm
30%
11mph
Monday 1/18/21 @ 12:55 AM
109kj
72rpm
40%
15mph
Tuesday 12/1/20 @ 12:36 AM
✅
168kj
71rpm
50%
19mph
Friday 1/1/21 @ 6:25 PM
113kj
78rpm
39%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
158kj
84rpm
42%
18mph
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
Wednesday 9/9/20 @ 7:54 PM
✅
239kj
78rpm
45%
18mph
Sunday 3/8/20 @ 6:44 PM
✅
81kj
89rpm
30%
14mph
Monday 7/6/20 @ 10:17 AM
74kj
80rpm
31%
13mph
Saturday 6/6/20 @ 4:8 AM
✅
109kj
78rpm
38%
15mph
Sunday 2/23/20 @ 10:53 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 5:14 PM
✅
127kj
73rpm
37%
14mph
Monday 7/1/19 @ 10:53 PM
kj
rpm
%
0mph