Workouts

20 min 2000s Ride
Jess King
Friday 1/5/24 @ 2:7 AM
Difficulty: 7.82 / 10
150kj
79rpm
43%
18mph
30 min Shake It Off Run
Becs Gentry
Friday 12/8/23 @ 10:0 PM
Difficulty: 5.73 / 10
 
Thursday 12/7/23 @ 3:27 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 8:27 PM
Difficulty: NaN / 10
3.18kj
rpm
0%
0mph
Saturday 12/2/23 @ 5:58 PM
Difficulty: NaN / 10
3.4kj
rpm
0%
0mph
20 min Full Body Strength
Callie Gullickson
Thursday 11/16/23 @ 3:17 PM
Difficulty: 5.83 / 10
 
20 min Pop Punk Run
Selena Samuela
Wednesday 8/30/23 @ 2:8 PM
Difficulty: 7.12 / 10
 
45 min 90s Full Body Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 6:6 PM
Difficulty: 8.19 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Tuesday 8/15/23 @ 3:4 PM
Difficulty: 3.87 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 2:28 PM
Difficulty: 7.65 / 10