Shake and Bake
Workouts
Friday 10/16/20 @ 1:23 PM
✅
141kj
84rpm
44%
19mph
Thursday 10/29/20 @ 11:54 PM
92kj
78rpm
40%
16mph
Thursday 6/27/19 @ 1:49 PM
✅
614kj
79rpm
48%
20mph
Saturday 8/19/17 @ 6:22 PM
418kj
93rpm
37%
17mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Friday 10/19/18 @ 12:52 PM
✅
452kj
81rpm
46%
20mph
Thursday 7/27/17 @ 10:10 PM
269kj
95rpm
34%
16mph
Friday 2/2/18 @ 1:9 PM
✅
279kj
77rpm
56%
23mph
Tuesday 8/15/17 @ 5:55 PM
172kj
89rpm
42%
19mph
Monday 3/12/18 @ 12:44 PM
✅
427kj
83rpm
45%
19mph
Tuesday 7/18/17 @ 4:44 PM
260kj
92rpm
34%
16mph
Friday 2/16/18 @ 7:40 PM
✅
287kj
85rpm
45%
19mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Saturday 2/10/18 @ 2:17 PM
kj
rpm
%
0mph
Thursday 1/11/18 @ 11:29 PM
✅
328kj
81rpm
43%
18mph
Wednesday 8/9/17 @ 11:20 AM
✅
419kj
82rpm
41%
18mph
Thursday 8/3/17 @ 8:20 PM
303kj
94rpm
36%
17mph
Friday 7/14/17 @ 4:22 PM
✅
465kj
81rpm
48%
20mph
Friday 7/14/17 @ 4:20 PM
280kj
86rpm
37%
16mph
Workouts
418
kj
Saturday 8/19/17
260
kj
Tuesday 7/18/17