Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/12/24 @ 1:11 PM
Difficulty: 3.86 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Friday 1/12/24 @ 12:39 PM
Difficulty: 8.47 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 1/5/24 @ 12:30 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 1/4/24 @ 12:56 PM
Difficulty: 0 / 10
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30 min Holiday Ride
Ally Love
Monday 12/25/23 @ 12:21 PM
Difficulty: 7.21 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Sunday 12/17/23 @ 1:39 PM
Difficulty: 7.67 / 10
 
15 min Restorative
Aditi Shah
Saturday 12/16/23 @ 2:3 PM
Difficulty: 2.76 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 12/16/23 @ 1:46 PM
Difficulty: 4.11 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/16/23 @ 12:40 PM
Difficulty: 6.49 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 12/11/23 @ 1:12 PM
Difficulty: 8.16 / 10
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