Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:48 PM
✅
97kj
77rpm
41%
17mph
Monday 11/16/20 @ 3:44 PM
58kj
75rpm
32%
13mph
Saturday 8/3/19 @ 10:58 AM
✅
300kj
81rpm
47%
20mph
Monday 10/19/20 @ 9:40 PM
159kj
76rpm
38%
15mph
Saturday 3/14/20 @ 3:40 PM
✅
339kj
76rpm
52%
21mph
Tuesday 10/13/20 @ 4:44 PM
154kj
70rpm
40%
15mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Thursday 9/10/20 @ 5:24 PM
167kj
77rpm
39%
15mph
Friday 8/14/20 @ 11:0 AM
✅
303kj
76rpm
51%
20mph
Thursday 8/13/20 @ 8:26 PM
149kj
76rpm
37%
15mph