basecampblast
Charlotte NC
Total Rides: 94

Following

basecampblast
Charlotte NC
Total Rides: 94

Following

Workouts

30 min Advanced Beginner Ride
Jess King
Monday 11/15/21 @ 1:21 PM
Difficulty: 7.6 / 10
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128kj
73rpm
34%
13mph
30 min Advanced Beginner Ride
Emma Lovewell
Friday 7/9/21 @ 10:33 AM
Difficulty: 7.35 / 10
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113kj
65rpm
36%
12mph
30 min EDM Ride
Jess King
Wednesday 7/7/21 @ 10:55 AM
Difficulty: 7.9 / 10
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131kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 10:52 AM
Difficulty: 7.58 / 10
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0kj
49rpm
0%
4mph
30 min EDM Trap Ride
Jess King
Tuesday 7/6/21 @ 11:31 AM
Difficulty: 8.24 / 10
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129kj
67rpm
37%
13mph
30 min Advanced Beginner Ride
Jess King
Monday 6/28/21 @ 3:59 PM
Difficulty: 7.6 / 10
View Class
148kj
78rpm
36%
15mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 5/12/21 @ 10:59 PM
Difficulty: 3.26 / 10
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5 min Arms & Shoulders Stretch
Matty Maggiacomo
Tuesday 5/11/21 @ 12:31 AM
Difficulty: 3.58 / 10
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30 min HIIT Run
Robin Arzón
Friday 12/25/20 @ 4:8 PM
Difficulty: 8.04 / 10
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30 min Intervals Run
Matt Wilpers
Wednesday 12/23/20 @ 4:11 PM
Difficulty: 7.01 / 10
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