Shake and Bake
Workouts
Friday 8/14/20 @ 11:0 AM
✅
303kj
76rpm
51%
20mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Saturday 8/3/19 @ 10:58 AM
✅
300kj
81rpm
47%
20mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Wednesday 5/27/20 @ 10:27 AM
✅
283kj
84rpm
45%
19mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Wednesday 7/31/19 @ 10:39 AM
✅
371kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 4/23/20 @ 12:5 PM
✅
297kj
79rpm
48%
20mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Saturday 3/21/20 @ 11:46 AM
✅
292kj
79rpm
47%
19mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
444kj
78rpm
48%
20mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Workouts
202
kj
Thursday 6/18/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20