alexanator99
Total Rides: 90

Following

alexanator99
Total Rides: 90

Following

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/24/24 @ 5:58 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/24/24 @ 5:51 PM
Difficulty: 3.67 / 10
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22kj
87rpm
31%
14mph
30 min Sweat Steady Ride
Jess King
Saturday 2/24/24 @ 5:17 PM
Difficulty: 0 / 10
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348kj
85rpm
48%
21mph
20 min Recovery Ride
Hannah Corbin
Saturday 2/24/24 @ 5:12 PM
Difficulty: 4.92 / 10
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1kj
50rpm
35%
10mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/14/24 @ 2:20 PM
Difficulty: 7.24 / 10
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20 min Strength Roll Call: Full Body
Rad Lopez
Saturday 1/20/24 @ 2:3 AM
Difficulty: 6.86 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 1/20/24 @ 1:59 AM
Difficulty: 6.72 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 1/17/24 @ 2:30 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Rad Lopez
Wednesday 1/17/24 @ 2:12 PM
Difficulty: 0 / 10
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10 min Evening Stretch
Matty Maggiacomo
Saturday 1/6/24 @ 7:26 PM
Difficulty: 3.21 / 10
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