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Shake and Bake
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Next Workouts
Saturday 9/30/23 @ 11:58 AM
✅
491
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:56 AM
392
kj
82
rpm
39
%
17
mph
Friday 5/5/23 @ 12:0 PM
✅
334
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/6/23 @ 10:15 AM
275
kj
88
rpm
36
%
16
mph
Monday 3/13/23 @ 12:8 PM
✅
240
kj
76
rpm
45
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 3/11/23 @ 7:4 PM
174
kj
89
rpm
34
%
16
mph
Thursday 12/3/20 @ 3:55 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
✅
304
kj
91
rpm
37
%
17
mph
Monday 11/4/19 @ 11:30 AM
✅
478
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 12:14 PM
342
kj
87
rpm
40
%
18
mph
Saturday 5/2/20 @ 12:53 PM
✅
402
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 11:52 AM
327
kj
88
rpm
38
%
17
mph
Thursday 6/13/19 @ 1:56 PM
✅
620
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 3:5 PM
499
kj
86
rpm
42
%
18
mph
Monday 3/25/19 @ 12:35 PM
✅
439
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 9:18 AM
341
kj
87
rpm
40
%
18
mph
Friday 3/15/19 @ 1:7 PM
✅
424
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 11:28 PM
370
kj
89
rpm
41
%
18
mph
Sunday 7/29/18 @ 12:32 PM
✅
547
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/28/18 @ 4:42 PM
439
kj
85
rpm
40
%
18
mph
Next Workouts
ceo_of_fun
Westbrough, MA
341 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
26
Beat ceo_of_fun
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 9/30/23
392
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 5/5/23
275
kj
Wednesday 9/6/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
240
kj
Monday 3/13/23
174
kj
Saturday 3/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 12/3/20
✅
304
kj
Wednesday 10/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 11/4/19
342
kj
Wednesday 10/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/2/20
327
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Thursday 6/13/19
499
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 3/25/19
341
kj
Monday 3/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
424
kj
Friday 3/15/19
370
kj
Wednesday 3/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
547
kj
Sunday 7/29/18
439
kj
Saturday 7/28/18
Next Workouts