Shake and Bake
Workouts
Monday 3/13/23 @ 12:8 PM
✅
240kj
76rpm
45%
18mph
Saturday 3/11/23 @ 12:57 PM
149kj
75rpm
37%
15mph
Thursday 5/27/21 @ 12:5 PM
✅
410kj
78rpm
47%
19mph
Sunday 5/23/21 @ 7:45 PM
235kj
73rpm
39%
15mph
Thursday 3/25/21 @ 12:20 PM
✅
301kj
77rpm
49%
20mph
Monday 3/29/21 @ 4:6 PM
161kj
77rpm
38%
15mph
Sunday 4/9/17 @ 1:26 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 4:25 PM
✅
237kj
72rpm
39%
15mph
Tuesday 12/29/20 @ 1:40 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 4:8 PM
✅
109kj
79rpm
38%
15mph
Thursday 6/27/19 @ 1:49 PM
✅
614kj
79rpm
48%
20mph
Saturday 1/12/19 @ 5:24 PM
248kj
81rpm
32%
14mph
Sunday 4/12/20 @ 12:45 PM
✅
448kj
77rpm
49%
20mph
Friday 4/3/20 @ 3:3 PM
224kj
74rpm
37%
15mph
Friday 3/15/19 @ 1:7 PM
✅
424kj
86rpm
43%
19mph
Friday 11/2/18 @ 2:34 PM
190kj
87rpm
27%
14mph
Sunday 11/25/18 @ 1:55 PM
✅
410kj
80rpm
43%
18mph
Wednesday 11/28/18 @ 10:29 PM
221kj
76rpm
34%
14mph
Wednesday 11/7/18 @ 1:44 PM
✅
590kj
80rpm
48%
20mph
Sunday 11/11/18 @ 11:55 PM
277kj
77rpm
35%
14mph
Workouts
149
kj
Saturday 3/11/23
161
kj
Monday 3/29/21
248
kj
Saturday 1/12/19
221
kj
Wednesday 11/28/18
277
kj
Sunday 11/11/18