Shake and Bake
Workouts
Friday 5/28/21 @ 11:41 AM
✅
184kj
76rpm
47%
19mph
Sunday 9/19/21 @ 2:5 PM
77kj
76rpm
33%
13mph
Tuesday 10/13/20 @ 12:31 PM
✅
428kj
83rpm
45%
19mph
Monday 3/23/20 @ 8:41 PM
164kj
85rpm
30%
13mph
Tuesday 9/29/20 @ 3:36 PM
✅
286kj
82rpm
45%
19mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Thursday 7/30/20 @ 11:47 AM
✅
413kj
74rpm
49%
19mph
Thursday 7/2/20 @ 3:16 PM
211kj
74rpm
37%
14mph
Tuesday 9/3/19 @ 1:3 PM
✅
464kj
78rpm
48%
20mph
Wednesday 5/6/20 @ 7:51 PM
196kj
81rpm
33%
14mph
Saturday 5/2/20 @ 12:53 PM
✅
402kj
83rpm
40%
17mph
Sunday 5/3/20 @ 3:44 PM
187kj
82rpm
31%
13mph
Wednesday 3/25/20 @ 1:13 PM
✅
475kj
83rpm
47%
20mph
Friday 4/10/20 @ 4:10 PM
180kj
91rpm
30%
14mph
Thursday 10/24/19 @ 11:57 AM
✅
446kj
80rpm
46%
19mph
Monday 4/6/20 @ 1:21 PM
189kj
82rpm
32%
14mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Workouts
164
kj
Monday 3/23/20
107
kj
Friday 4/10/20
211
kj
Thursday 7/2/20
136
kj
Tuesday 3/17/20