Shake and Bake
Workouts
Sunday 3/15/20 @ 2:45 AM
218kj
84rpm
34%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 9/27/20 @ 11:11 AM
282kj
75rpm
34%
14mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Thursday 2/13/20 @ 9:50 AM
146kj
69rpm
37%
14mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 3/29/19 @ 9:26 AM
190kj
69rpm
36%
13mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Wednesday 10/31/18 @ 9:22 AM
173kj
80rpm
31%
13mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 8/23/18 @ 8:47 AM
227kj
75rpm
33%
13mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Tuesday 4/24/18 @ 9:33 AM
90kj
69rpm
35%
13mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Sunday 4/1/18 @ 11:21 AM
177kj
76rpm
34%
14mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
198
kj
Sunday 2/26/23
203
kj
Friday 12/18/20
227
kj
Thursday 8/23/18