Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Thursday 9/3/20 @ 10:2 PM
✅
339kj
88rpm
38%
17mph
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Thursday 1/28/21 @ 10:40 PM
✅
329kj
92rpm
38%
17mph
Sunday 3/14/21 @ 12:43 AM
212kj
72rpm
37%
14mph
Monday 3/8/21 @ 10:28 PM
✅
314kj
92rpm
37%
17mph
Wednesday 5/19/21 @ 10:36 AM
121kj
85rpm
30%
13mph
Tuesday 3/16/21 @ 9:2 PM
✅
194kj
97rpm
34%
17mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Monday 5/17/21 @ 10:7 PM
✅
307kj
90rpm
36%
17mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Saturday 11/21/20 @ 5:17 PM
✅
319kj
89rpm
38%
17mph
Monday 2/8/21 @ 11:46 AM
204kj
77rpm
35%
14mph
Monday 2/8/21 @ 10:26 PM
✅
324kj
86rpm
40%
17mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Thursday 1/21/21 @ 11:57 PM
✅
326kj
85rpm
41%
17mph
Tuesday 11/3/20 @ 11:3 AM
286kj
64rpm
41%
15mph
Sunday 10/25/20 @ 6:18 PM
✅
418kj
88rpm
38%
17mph
Sunday 9/27/20 @ 11:11 AM
282kj
75rpm
34%
14mph
Sunday 6/21/20 @ 4:14 PM
✅
437kj
88rpm
38%
17mph
Workouts
221
kj
Tuesday 12/8/20
198
kj
Sunday 2/26/23
212
kj
Sunday 3/14/21
121
kj
Wednesday 5/19/21
203
kj
Friday 12/18/20
204
kj
Monday 2/8/21
196
kj
Wednesday 1/20/21
286
kj
Tuesday 11/3/20