Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Monday 12/7/20 @ 11:1 PM
✅
394kj
81rpm
44%
18mph
Saturday 2/11/23 @ 10:50 PM
193kj
76rpm
33%
13mph
Monday 11/13/23 @ 12:59 PM
✅
308kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 11:6 AM
196kj
73rpm
36%
14mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Thursday 1/28/21 @ 12:10 AM
✅
365kj
82rpm
43%
18mph
Sunday 3/14/21 @ 12:43 AM
212kj
72rpm
37%
14mph
Tuesday 11/16/21 @ 12:43 AM
✅
365kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 10:36 AM
121kj
85rpm
30%
13mph
Friday 5/21/21 @ 11:1 PM
✅
219kj
86rpm
40%
17mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Monday 3/29/21 @ 4:30 PM
✅
389kj
85rpm
42%
18mph
Sunday 3/15/20 @ 2:45 AM
218kj
84rpm
34%
15mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Monday 1/6/20 @ 9:34 AM
141kj
77rpm
36%
14mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Thursday 12/19/19 @ 6:14 AM
67kj
67rpm
39%
14mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
Workouts
196
kj
Wednesday 1/20/21
198
kj
Sunday 2/26/23
212
kj
Sunday 3/14/21
121
kj
Wednesday 5/19/21
67
kj
Thursday 12/19/19