Shake and Bake
Workouts
Sunday 1/16/22 @ 10:32 PM
66kj
43rpm
51%
14mph
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 10:40 PM
102kj
46rpm
44%
11mph
Sunday 3/7/21 @ 2:41 PM
✅
193kj
80rpm
41%
17mph
Thursday 9/24/20 @ 9:41 PM
✅
97kj
49rpm
57%
16mph
Sunday 9/27/20 @ 2:28 PM
92kj
83rpm
39%
16mph
Thursday 9/10/20 @ 7:10 PM
107kj
37rpm
52%
11mph
Thursday 9/10/20 @ 8:39 PM
✅
186kj
76rpm
42%
16mph
Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Monday 6/22/20 @ 10:24 PM
98kj
42rpm
54%
14mph
Friday 6/19/20 @ 9:8 PM
✅
135kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:28 PM
76kj
44rpm
38%
10mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Saturday 1/18/20 @ 5:30 PM
132kj
48rpm
48%
13mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Friday 11/22/19 @ 9:7 PM
105kj
49rpm
43%
12mph
Saturday 11/23/19 @ 12:40 PM
✅
193kj
73rpm
43%
17mph
Thursday 4/11/19 @ 2:57 AM
115kj
52rpm
44%
13mph
Wednesday 4/10/19 @ 8:21 PM
✅
155kj
73rpm
40%
15mph
Workouts
66
kj
Sunday 1/16/22
101
kj
Monday 7/27/20
76
kj
Sunday 3/15/20
105
kj
Friday 11/22/19