Shake and Bake

Workouts

Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Tuesday 6/1/21 @ 10:4 PM
86kj
42rpm
53%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Friday 4/23/21 @ 6:20 PM
73kj
34rpm
52%
12mph
20 min Pop Ride
Cody Rigsby
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Saturday 1/2/21 @ 10:1 PM
75kj
36rpm
45%
9mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Monday 6/22/20 @ 10:24 PM
98kj
42rpm
54%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Saturday 1/18/20 @ 5:30 PM
132kj
48rpm
48%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Wednesday 2/26/20 @ 11:26 PM
162kj
44rpm
45%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/1/20 @ 2:41 PM
✅
343kj
73rpm
46%
18mph
Sunday 3/29/20 @ 12:1 AM
92kj
51rpm
47%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Friday 7/19/19 @ 3:59 AM
116kj
49rpm
53%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Saturday 6/8/19 @ 3:2 PM
126kj
37rpm
45%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/9/19 @ 10:16 PM
✅
289kj
53rpm
47%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
101 kj
Monday 7/27/20
✅ 306 kj
Saturday 7/18/20
20 min Mood Ride: Happy
Cody Rigsby
86 kj
Tuesday 6/1/21
✅ 121 kj
Monday 7/5/21
20 min Pop Ride
Cody Rigsby
73 kj
Friday 4/23/21
✅ 161 kj
Friday 4/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
75 kj
Saturday 1/2/21
✅ 302 kj
Wednesday 12/30/20
20 min Pop Ride
Cody Rigsby
98 kj
Monday 6/22/20
✅ 184 kj
Saturday 8/1/20
30 min Lady Gaga Ride
Cody Rigsby
132 kj
Saturday 1/18/20
✅ 334 kj
Friday 1/17/20
45 min Intervals & Arms Ride
Cody Rigsby
162 kj
Wednesday 2/26/20
✅ 343 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
92 kj
Sunday 3/29/20
✅ 158 kj
Tuesday 4/21/20
20 min Pop Ride
Cody Rigsby
116 kj
Friday 7/19/19
✅ 182 kj
Wednesday 7/17/19
45 min Intervals & Arms Ride
Cody Rigsby
126 kj
Saturday 6/8/19
✅ 289 kj
Sunday 6/9/19