Shake and Bake

Workouts

Monday 4/1/19 @ 10:44 PM
167kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/3/20 @ 2:0 PM
✅
254kj
77rpm
46%
19mph
Wednesday 5/1/19 @ 10:37 PM
179kj
70rpm
43%
16mph
30 min Get Lifted Ride
Ally Love
Monday 4/29/19 @ 12:43 PM
✅
211kj
72rpm
45%
17mph
Saturday 3/9/19 @ 1:0 AM
165kj
73rpm
40%
15mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 1:8 PM
✅
188kj
68rpm
45%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
167 kj
Monday 4/1/19
✅ 254 kj
Tuesday 11/3/20
30 min Get Lifted Ride
Ally Love
179 kj
Wednesday 5/1/19
✅ 211 kj
Monday 4/29/19
30 min Women's History Ride
Robin Arzón
165 kj
Saturday 3/9/19
✅ 188 kj
Saturday 3/9/19