Workouts

20 min You Can Run: Walk + Run
Jess King
Thursday 10/6/22 @ 9:45 AM
Difficulty: 5.79 / 10
 
20 min Puerto Rico Run
Mariana Fernández
Wednesday 10/5/22 @ 9:48 AM
Difficulty: 0 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 10/4/22 @ 9:44 AM
Difficulty: 7.72 / 10
136kj
66rpm
39%
14mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Monday 10/3/22 @ 10:24 AM
Difficulty: 3.37 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 10/3/22 @ 10:1 AM
Difficulty: 4.95 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/20/22 @ 9:48 AM
Difficulty: 7.65 / 10
146kj
65rpm
42%
15mph
30 min Our Future Selves: Chris Paul
Alex Toussaint
Monday 9/19/22 @ 9:39 AM
Difficulty: 7.69 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 9/13/22 @ 9:42 AM
Difficulty: 7.6 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 9/12/22 @ 9:51 AM
Difficulty: 7.51 / 10
169kj
62rpm
45%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/9/22 @ 9:49 AM
Difficulty: 8.06 / 10
152kj
67rpm
41%
15mph