Shake and Bake

Workouts

Monday 4/1/19 @ 10:44 PM
✅
167kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
Tuesday 3/26/19 @ 10:10 PM
✅
155kj
77rpm
37%
15mph
30 min Queen Rock Ride
Denis Morton
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 167 kj
Monday 4/1/19
154 kj
Friday 1/11/19
30 min Queen Rock Ride
Denis Morton
✅ 155 kj
Tuesday 3/26/19
86 kj
Thursday 1/10/19