Workouts

15 min Low Impact Ride
Bradley Rose
Wednesday 8/30/23 @ 11:34 AM
Difficulty: 5.21 / 10
50kj
78rpm
30%
13mph
20 min Beginner Ride
Bradley Rose
Monday 8/28/23 @ 11:41 AM
Difficulty: 5.22 / 10
68kj
75rpm
31%
13mph
15 min Low Impact Ride
Bradley Rose
Tuesday 5/2/23 @ 11:37 AM
Difficulty: 4.8 / 10
48kj
82rpm
28%
12mph
15 min Low Impact Ride
Bradley Rose
Monday 5/1/23 @ 11:31 AM
Difficulty: 5.2 / 10
48kj
70rpm
32%
12mph
15 min Low Impact Ride
Bradley Rose
Wednesday 3/29/23 @ 11:37 AM
Difficulty: 5.24 / 10
51kj
73rpm
32%
12mph
30 min Low Impact Ride
Bradley Rose
Monday 3/27/23 @ 11:37 AM
Difficulty: 5.63 / 10
96kj
78rpm
29%
12mph
20 min Recovery Ride
Bradley Rose
Thursday 3/23/23 @ 11:30 AM
Difficulty: 4.47 / 10
65kj
77rpm
30%
12mph
20 min 2010s Ride
Bradley Rose
Wednesday 3/22/23 @ 11:44 AM
Difficulty: 7.02 / 10
85kj
85rpm
31%
14mph
15 min 2000s Ride
Bradley Rose
Thursday 3/9/23 @ 12:26 PM
Difficulty: 6.88 / 10
66kj
83rpm
32%
14mph
20 min Pop Ride
Bradley Rose
Tuesday 3/7/23 @ 12:28 PM
Difficulty: 6.76 / 10
71kj
84rpm
30%
13mph