Shake and Bake
Workouts
Thursday 3/23/23 @ 4:38 PM
✅
327kj
79rpm
50%
20mph
Saturday 1/30/21 @ 4:23 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Thursday 12/31/20 @ 12:55 AM
32kj
50rpm
52%
15mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Thursday 9/17/20 @ 3:21 PM
✅
410kj
82rpm
54%
22mph
Thursday 10/8/20 @ 12:8 AM
158kj
69rpm
42%
15mph
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Workouts
kj
Saturday 1/30/21
32
kj
Thursday 12/31/20
184
kj
Friday 12/25/20
201
kj
Tuesday 7/7/20