Shake and Bake
Workouts
Wednesday 1/11/23 @ 12:40 PM
✅
206kj
70rpm
52%
20mph
Thursday 1/12/23 @ 9:41 PM
99kj
77rpm
34%
14mph
Monday 3/28/22 @ 10:51 PM
✅
255kj
74rpm
56%
21mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Thursday 5/21/20 @ 11:59 AM
✅
90kj
76rpm
41%
16mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Saturday 10/17/20 @ 4:54 PM
✅
127kj
65rpm
61%
22mph
Saturday 10/24/20 @ 11:19 PM
70kj
63rpm
49%
16mph
Workouts
177
kj
Monday 4/26/21
274
kj
Tuesday 3/9/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21