Shake and Bake
Workouts
Sunday 1/24/21 @ 3:58 PM
415kj
84rpm
45%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 11:25 PM
455kj
90rpm
44%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 10:28 PM
502kj
90rpm
45%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 11/20/23 @ 1:57 PM
369kj
88rpm
40%
18mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Friday 10/13/23 @ 4:22 PM
365kj
87rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 10/8/23 @ 3:53 PM
265kj
86rpm
42%
19mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Saturday 2/13/21 @ 3:26 PM
579kj
94rpm
42%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 12/8/20 @ 11:45 PM
470kj
91rpm
42%
19mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 12/17/20 @ 12:13 AM
417kj
94rpm
41%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 3/11/21 @ 10:51 PM
433kj
96rpm
41%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
415
kj
Sunday 1/24/21
455
kj
Monday 2/8/21
365
kj
Friday 10/13/23
579
kj
Saturday 2/13/21
417
kj
Thursday 12/17/20
433
kj
Thursday 3/11/21