Shake and Bake
Workouts
Friday 10/13/23 @ 4:22 PM
✅
365kj
87rpm
41%
18mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Sunday 1/24/21 @ 3:58 PM
✅
415kj
84rpm
45%
19mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Thursday 12/17/20 @ 12:13 AM
✅
417kj
94rpm
41%
19mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Friday 10/30/20 @ 1:0 PM
✅
324kj
84rpm
48%
20mph
Thursday 10/29/20 @ 11:54 PM
312kj
71rpm
52%
20mph
Workouts
281
kj
Tuesday 3/15/22
332
kj
Wednesday 12/9/20
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
302
kj
Thursday 12/31/20
339
kj
Thursday 12/17/20
312
kj
Thursday 10/29/20