Shake and Bake

Workouts

Saturday 2/6/21 @ 2:3 PM
✅
209kj
76rpm
42%
16mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Wednesday 6/21/23 @ 1:31 PM
✅
211kj
77rpm
42%
17mph
30 min Country Pop Ride
Ally Love
Sunday 10/6/24 @ 12:7 PM
152kj
84rpm
34%
15mph
Saturday 5/9/20 @ 9:12 PM
✅
242kj
82rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Tuesday 7/28/20 @ 12:50 PM
✅
243kj
84rpm
42%
18mph
30 min Dolly Parton Ride
Robin Arzón
Monday 5/27/24 @ 12:57 PM
131kj
83rpm
33%
14mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 209 kj
Saturday 2/6/21
178 kj
Monday 10/28/24
30 min The Greatest Showman Ride
Robin Arzón
✅ 292 kj
Sunday 11/18/18
215 kj
Saturday 1/27/24
30 min Country Pop Ride
Ally Love
✅ 211 kj
Wednesday 6/21/23
152 kj
Sunday 10/6/24
30 min Lizzo Ride
Robin Arzón
✅ 242 kj
Saturday 5/9/20
213 kj
Saturday 4/20/24
30 min Dolly Parton Ride
Robin Arzón
✅ 243 kj
Tuesday 7/28/20
131 kj
Monday 5/27/24