Shake and Bake
Workouts
Wednesday 2/10/21 @ 2:4 PM
✅
362kj
88rpm
40%
18mph
Thursday 2/13/20 @ 3:11 AM
163kj
79rpm
31%
13mph
Monday 7/6/20 @ 3:19 PM
✅
502kj
86rpm
42%
18mph
Saturday 8/31/19 @ 3:51 PM
216kj
69rpm
35%
13mph
Wednesday 4/15/20 @ 6:10 PM
✅
212kj
82rpm
40%
17mph
Thursday 4/16/20 @ 1:13 AM
123kj
75rpm
34%
14mph
Sunday 4/12/20 @ 5:16 PM
✅
342kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 1:17 AM
184kj
72rpm
33%
13mph
Tuesday 3/24/20 @ 7:32 PM
✅
340kj
82rpm
41%
17mph
Monday 3/30/20 @ 9:36 PM
184kj
71rpm
35%
13mph
Saturday 6/15/19 @ 2:6 PM
✅
497kj
83rpm
42%
18mph
Sunday 4/7/19 @ 7:26 PM
177kj
78rpm
29%
12mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Tuesday 6/4/19 @ 12:32 AM
161kj
79rpm
31%
13mph
Tuesday 5/7/19 @ 12:47 PM
✅
272kj
86rpm
43%
19mph
Thursday 5/9/19 @ 6:29 PM
106kj
78rpm
30%
13mph
Wednesday 4/17/19 @ 12:33 PM
✅
375kj
85rpm
41%
18mph
Friday 4/19/19 @ 4:53 PM
160kj
84rpm
29%
13mph
Wednesday 3/20/19 @ 12:19 PM
✅
379kj
82rpm
43%
18mph
Wednesday 3/20/19 @ 1:33 AM
131kj
72rpm
30%
12mph
Workouts
163
kj
Thursday 2/13/20
123
kj
Thursday 4/16/20
177
kj
Sunday 4/7/19
161
kj
Tuesday 6/4/19
131
kj
Wednesday 3/20/19