Shake and Bake
VS
Workouts
Thursday 12/24/20 @ 2:3 PM
✅
237kj
74rpm
45%
17mph
Wednesday 12/16/20 @ 4:19 AM
156kj
62rpm
41%
14mph
Friday 1/10/20 @ 12:58 PM
✅
268kj
73rpm
41%
16mph
Friday 1/10/20 @ 12:59 PM
247kj
61rpm
45%
15mph
Sunday 12/29/19 @ 3:31 PM
173kj
80rpm
38%
16mph
Thursday 1/2/20 @ 4:49 AM
✅
181kj
67rpm
44%
16mph
Friday 8/23/19 @ 1:14 PM
✅
213kj
73rpm
42%
16mph
Thursday 8/22/19 @ 2:17 PM
137kj
55rpm
42%
13mph
Thursday 8/8/19 @ 1:14 PM
✅
242kj
77rpm
45%
18mph
Sunday 2/24/19 @ 7:33 PM
226kj
75rpm
44%
18mph
Wednesday 11/14/18 @ 1:36 PM
✅
225kj
81rpm
41%
17mph
Tuesday 11/6/18 @ 12:18 AM
174kj
63rpm
45%
16mph
Wednesday 9/12/18 @ 12:38 PM
123kj
91rpm
35%
16mph
Wednesday 11/7/18 @ 1:15 AM
✅
125kj
81rpm
39%
16mph
Tuesday 7/17/18 @ 8:27 PM
✅
253kj
87rpm
40%
18mph
Monday 7/16/18 @ 2:10 PM
173kj
69rpm
41%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
404kj
81rpm
45%
19mph
Sunday 7/1/18 @ 11:32 PM
313kj
72rpm
45%
17mph
Monday 2/6/17 @ 2:11 PM
129kj
74rpm
43%
16mph
Tuesday 6/12/18 @ 1:14 AM
✅
147kj
67rpm
48%
18mph
caseclosed
LawMom of 4 in OC
9
🔥
VS
2wheelnseattle
Sammamish
3
Workouts
156
kj
Wednesday 12/16/20
173
kj
Sunday 12/29/19
137
kj
Thursday 8/22/19
174
kj
Tuesday 11/6/18
123
kj
Wednesday 9/12/18