Workouts

10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Sunday 1/21/24 @ 4:26 AM
Difficulty: 5.79 / 10
 
5 min Standing Core
Rebecca Kennedy
Sunday 1/21/24 @ 12:55 AM
Difficulty: 5.88 / 10
 
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Sunday 1/21/24 @ 12:41 AM
Difficulty: 5.79 / 10
 
Saturday 1/20/24 @ 11:13 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 1:2 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 4:36 AM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 3:9 AM
Difficulty: NaN / 10
 
45 min Focus Flow: Hips
Mariana Fernández
Wednesday 1/17/24 @ 12:34 AM
Difficulty: 5.94 / 10
 
30 min Flow & Let Go
Aditi Shah
Wednesday 1/10/24 @ 4:53 AM
Difficulty: 4.81 / 10
 
60 min Yoga Flow
Mariana Fernández
Wednesday 1/3/24 @ 3:21 AM
Difficulty: 6.16 / 10