Shake and Bake
Workouts
Monday 12/26/22 @ 3:59 PM
120kj
76rpm
33%
13mph
Sunday 12/25/22 @ 10:14 AM
✅
247kj
85rpm
43%
18mph
Tuesday 12/22/20 @ 5:47 PM
135kj
86rpm
39%
17mph
Sunday 12/20/20 @ 11:35 AM
✅
172kj
80rpm
44%
19mph
Thursday 11/12/20 @ 8:31 PM
132kj
81rpm
40%
17mph
Saturday 12/21/19 @ 10:52 AM
✅
170kj
82rpm
44%
19mph
Friday 11/6/20 @ 8:28 PM
129kj
77rpm
42%
17mph
Sunday 5/24/20 @ 2:31 PM
✅
173kj
83rpm
44%
19mph
Wednesday 4/18/18 @ 1:39 PM
256kj
70rpm
41%
15mph
Wednesday 12/19/18 @ 9:50 AM
✅
351kj
78rpm
45%
18mph
Monday 4/23/18 @ 1:46 PM
308kj
72rpm
44%
17mph
Saturday 10/6/18 @ 9:13 AM
✅
308kj
75rpm
44%
17mph
Friday 4/13/18 @ 5:34 PM
314kj
71rpm
45%
17mph
Wednesday 5/30/18 @ 8:48 AM
✅
400kj
75rpm
48%
19mph
Workouts
120
kj
Monday 12/26/22
256
kj
Wednesday 4/18/18
308
kj
Monday 4/23/18
314
kj
Friday 4/13/18