Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:5 PM
145kj
90rpm
32%
15mph
Saturday 8/21/21 @ 11:29 AM
✅
267kj
96rpm
39%
19mph
Friday 2/3/23 @ 10:47 PM
210kj
80rpm
33%
14mph
Friday 2/3/23 @ 11:0 AM
✅
384kj
90rpm
40%
18mph
Wednesday 1/25/23 @ 12:43 AM
153kj
79rpm
36%
15mph
Wednesday 1/25/23 @ 11:8 AM
✅
257kj
94rpm
39%
19mph
Tuesday 11/17/20 @ 11:21 PM
227kj
83rpm
35%
15mph
Friday 9/23/22 @ 10:10 AM
✅
431kj
88rpm
43%
19mph
Sunday 2/28/21 @ 3:35 PM
238kj
77rpm
35%
14mph
Monday 3/1/21 @ 10:58 AM
✅
458kj
94rpm
42%
20mph
Wednesday 1/20/21 @ 5:1 PM
217kj
81rpm
35%
15mph
Wednesday 1/5/22 @ 10:40 AM
✅
401kj
83rpm
45%
19mph
Friday 12/11/20 @ 10:34 PM
249kj
77rpm
33%
13mph
Friday 5/28/21 @ 9:58 AM
✅
564kj
93rpm
42%
19mph
Tuesday 2/16/21 @ 11:10 PM
130kj
84rpm
32%
14mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Tuesday 2/9/21 @ 5:10 PM
223kj
81rpm
36%
15mph
Saturday 1/11/20 @ 11:35 AM
✅
389kj
91rpm
41%
19mph
Wednesday 5/13/20 @ 9:13 PM
234kj
70rpm
41%
15mph
Friday 7/31/20 @ 10:10 AM
✅
427kj
81rpm
47%
19mph
Workouts
145
kj
Tuesday 4/27/21
153
kj
Wednesday 1/25/23
217
kj
Wednesday 1/20/21
130
kj
Tuesday 2/16/21
223
kj
Tuesday 2/9/21