Shake and Bake
Workouts
Friday 5/13/22 @ 8:56 PM
142kj
74rpm
37%
14mph
Saturday 5/14/22 @ 3:49 AM
✅
157kj
70rpm
41%
15mph
Thursday 5/21/20 @ 9:50 PM
97kj
76rpm
36%
15mph
Tuesday 4/13/21 @ 8:7 PM
✅
153kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 9:13 PM
234kj
70rpm
41%
15mph
Friday 4/9/21 @ 3:12 AM
✅
325kj
72rpm
46%
17mph
Friday 5/15/20 @ 10:48 PM
99kj
61rpm
49%
17mph
Saturday 4/3/21 @ 3:35 AM
✅
118kj
65rpm
49%
17mph
Wednesday 12/30/20 @ 12:25 AM
154kj
77rpm
38%
15mph
Friday 1/22/21 @ 4:23 AM
✅
177kj
74rpm
41%
16mph
Friday 1/17/20 @ 11:22 PM
180kj
77rpm
41%
16mph
Wednesday 10/21/20 @ 3:12 AM
✅
242kj
73rpm
47%
18mph
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
Monday 10/12/20 @ 2:39 AM
✅
220kj
61rpm
51%
17mph
Wednesday 10/7/20 @ 4:6 PM
146kj
74rpm
38%
15mph
Tuesday 10/6/20 @ 11:27 PM
✅
284kj
66rpm
55%
19mph
Monday 9/14/20 @ 8:42 PM
156kj
72rpm
40%
15mph
Monday 9/28/20 @ 8:9 PM
✅
260kj
70rpm
49%
18mph
Tuesday 7/28/20 @ 10:32 PM
163kj
74rpm
40%
15mph
Monday 7/20/20 @ 2:41 AM
✅
192kj
79rpm
40%
16mph
Workouts
154
kj
Wednesday 12/30/20
153
kj
Tuesday 10/13/20