Shake and Bake
Workouts
Tuesday 7/28/20 @ 10:32 PM
163kj
74rpm
40%
15mph
Saturday 10/24/20 @ 10:20 PM
✅
165kj
74rpm
40%
15mph
Tuesday 10/13/20 @ 5:34 PM
153kj
57rpm
45%
14mph
Monday 10/19/20 @ 11:16 PM
✅
159kj
62rpm
44%
15mph
Wednesday 10/7/20 @ 4:6 PM
146kj
74rpm
38%
15mph
Thursday 10/8/20 @ 9:54 PM
✅
159kj
73rpm
39%
15mph
Monday 9/14/20 @ 8:42 PM
156kj
72rpm
40%
15mph
Saturday 9/19/20 @ 12:0 AM
✅
170kj
74rpm
41%
16mph
Saturday 9/12/20 @ 5:9 PM
✅
171kj
75rpm
40%
16mph
Monday 9/14/20 @ 10:10 PM
164kj
71rpm
41%
15mph
Friday 1/17/20 @ 11:22 PM
✅
180kj
77rpm
41%
16mph
Wednesday 8/19/20 @ 10:22 PM
157kj
77rpm
38%
15mph
Monday 5/11/20 @ 4:29 PM
✅
128kj
70rpm
45%
16mph
Monday 8/17/20 @ 9:15 PM
114kj
74rpm
41%
16mph
Thursday 1/16/20 @ 5:24 PM
✅
88kj
74rpm
41%
16mph
Friday 7/10/20 @ 6:15 PM
82kj
75rpm
39%
15mph
Saturday 1/11/20 @ 1:9 AM
✅
178kj
73rpm
42%
16mph
Sunday 6/28/20 @ 3:37 PM
129kj
73rpm
36%
14mph
Tuesday 1/7/20 @ 1:18 AM
✅
87kj
80rpm
33%
14mph
Saturday 6/20/20 @ 3:47 PM
75kj
82rpm
30%
13mph
Workouts
163
kj
Tuesday 7/28/20
153
kj
Tuesday 10/13/20