Shake and Bake
Workouts
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Saturday 3/6/21 @ 10:26 PM
239kj
52rpm
59%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 9:12 PM
205kj
80rpm
41%
17mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Thursday 2/18/21 @ 8:23 PM
✅
210kj
87rpm
39%
17mph
Sunday 1/10/21 @ 7:43 PM
170kj
52rpm
52%
16mph
Monday 2/15/21 @ 9:34 PM
✅
225kj
81rpm
43%
18mph
Sunday 1/31/21 @ 7:25 PM
208kj
50rpm
58%
17mph
Saturday 2/13/21 @ 7:53 PM
201kj
90rpm
37%
17mph
Saturday 1/23/21 @ 2:39 PM
✅
203kj
47rpm
59%
17mph
Sunday 2/7/21 @ 12:40 PM
✅
214kj
81rpm
42%
17mph
Saturday 2/6/21 @ 7:52 PM
210kj
53rpm
56%
17mph
Tuesday 1/26/21 @ 11:17 AM
207kj
79rpm
42%
17mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Saturday 9/7/19 @ 3:59 PM
202kj
78rpm
42%
17mph
Monday 9/2/19 @ 2:6 AM
✅
309kj
48rpm
59%
16mph
Thursday 8/15/19 @ 11:40 PM
kj
rpm
%
0mph
Saturday 8/17/19 @ 2:1 AM
✅
173kj
55rpm
40%
12mph
Workouts
239
kj
Saturday 3/6/21
kj
Tuesday 3/9/21
205
kj
Thursday 3/4/21