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Shake and Bake
carolinagirl77
Alexandria,VA
10 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
0
Beat carolinagirl77
Workouts
Monday 11/13/23 @ 1:3 PM
✅
252
kj
77
rpm
39
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/4/21 @ 7:7 PM
kj
rpm
%
0
mph
Tuesday 1/4/22 @ 10:22 PM
✅
292
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 12:39 PM
188
kj
70
rpm
36
%
14
mph
Thursday 8/12/21 @ 9:50 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Aretha Franklin Ride
Robin Arzón
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Share
Monday 10/18/21 @ 11:49 AM
137
kj
63
rpm
41
%
14
mph
Monday 2/8/21 @ 10:20 PM
✅
185
kj
86
rpm
37
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
Monday 2/24/20 @ 5:43 PM
✅
356
kj
0
rpm
0
%
0
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
Saturday 2/3/18 @ 4:53 PM
✅
176
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 1:5 PM
139
kj
68
rpm
46
%
17
mph
Thursday 9/13/18 @ 11:43 AM
✅
208
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:42 PM
156
kj
73
rpm
39
%
15
mph
Thursday 12/13/18 @ 12:16 AM
✅
308
kj
69
rpm
45
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 1/25/19 @ 11:43 AM
221
kj
68
rpm
41
%
15
mph
Sunday 7/1/18 @ 2:51 PM
✅
328
kj
78
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 10/19/18 @ 10:35 AM
232
kj
70
rpm
40
%
15
mph
Thursday 8/2/18 @ 12:16 PM
✅
190
kj
78
rpm
39
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/1/18 @ 11:21 AM
144
kj
80
rpm
35
%
15
mph
carolinagirl77
Alexandria,VA
10 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
0
Beat carolinagirl77
Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
252
kj
Monday 11/13/23
kj
Sunday 4/4/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 1/4/22
188
kj
Wednesday 2/23/22
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
✅
206
kj
Thursday 8/12/21
137
kj
Monday 10/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 2/8/21
132
kj
Sunday 2/28/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
356
kj
Monday 2/24/20
129
kj
Saturday 2/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
176
kj
Saturday 2/3/18
139
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 9/13/18
156
kj
Friday 2/22/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
308
kj
Thursday 12/13/18
221
kj
Friday 1/25/19
45 min All for One Ride
All Instructors
View Class
Share
✅
328
kj
Sunday 7/1/18
232
kj
Friday 10/19/18
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
190
kj
Thursday 8/2/18
144
kj
Wednesday 8/1/18