Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 6:19 PM
88kj
84rpm
35%
15mph
Monday 9/14/20 @ 10:54 PM
✅
250kj
71rpm
38%
14mph
Saturday 4/24/21 @ 2:35 PM
✅
403kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Wednesday 6/2/21 @ 5:18 PM
✅
326kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 11:53 AM
271kj
83rpm
35%
15mph
Wednesday 5/12/21 @ 8:13 PM
✅
301kj
77rpm
41%
17mph
Monday 8/10/20 @ 4:56 PM
300kj
83rpm
39%
17mph
Monday 5/10/21 @ 7:46 PM
✅
531kj
79rpm
42%
17mph
Sunday 5/9/21 @ 3:40 PM
316kj
86rpm
31%
14mph
Tuesday 4/27/21 @ 7:37 PM
✅
245kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Tuesday 4/20/21 @ 5:12 PM
✅
279kj
83rpm
38%
16mph
Monday 4/19/21 @ 11:4 AM
186kj
87rpm
31%
14mph
Tuesday 12/8/20 @ 12:43 PM
✅
300kj
87rpm
36%
16mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Friday 2/5/21 @ 12:0 PM
✅
207kj
80rpm
41%
17mph
Thursday 2/4/21 @ 12:27 AM
141kj
75rpm
36%
14mph
Saturday 9/28/19 @ 3:17 PM
300kj
67rpm
45%
17mph
Tuesday 10/1/19 @ 10:40 AM
✅
301kj
55rpm
53%
16mph
carolinagirl77
Alexandria,VA
10
🔥
VS
antiguangirl
BGM#Hardcore#PZ
2
Workouts
236
kj
Tuesday 4/27/21
271
kj
Tuesday 11/19/19
300
kj
Monday 8/10/20
316
kj
Sunday 5/9/21
186
kj
Monday 4/19/21
181
kj
Wednesday 3/3/21