Shake and Bake
Workouts
Monday 8/2/21 @ 9:35 PM
✅
194kj
84rpm
38%
17mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Monday 2/8/21 @ 10:20 PM
✅
185kj
86rpm
37%
16mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Tuesday 12/8/20 @ 12:43 PM
✅
300kj
87rpm
36%
16mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Thursday 12/10/20 @ 6:3 PM
✅
297kj
82rpm
39%
17mph
Sunday 8/8/21 @ 11:13 PM
177kj
80rpm
31%
13mph
Monday 5/24/21 @ 10:15 PM
✅
316kj
80rpm
40%
17mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Monday 6/14/21 @ 11:23 PM
✅
233kj
79rpm
43%
18mph
Monday 6/14/21 @ 11:28 PM
123kj
48rpm
48%
13mph
Saturday 12/12/20 @ 1:44 PM
390kj
77rpm
40%
16mph
Thursday 7/16/20 @ 1:29 AM
✅
415kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 8:13 PM
✅
301kj
77rpm
41%
17mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Wednesday 11/25/20 @ 7:56 PM
295kj
82rpm
39%
17mph
Sunday 6/14/20 @ 1:40 AM
✅
301kj
76rpm
41%
17mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Workouts
107
kj
Monday 6/7/21
108
kj
Sunday 1/23/22
179
kj
Tuesday 8/10/21
293
kj
Thursday 10/15/20
190
kj
Friday 7/17/20