Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 1:36 PM
✅
177kj
77rpm
40%
16mph
Wednesday 3/15/23 @ 12:38 AM
162kj
71rpm
40%
15mph
Monday 2/28/22 @ 11:8 PM
✅
188kj
85rpm
38%
16mph
Friday 3/4/22 @ 5:5 AM
117kj
66rpm
37%
13mph
Thursday 9/2/21 @ 8:57 PM
185kj
81rpm
39%
16mph
Thursday 11/18/21 @ 12:35 PM
✅
200kj
78rpm
42%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Monday 2/15/21 @ 9:34 PM
✅
225kj
81rpm
43%
18mph
Saturday 1/30/21 @ 6:28 PM
209kj
74rpm
43%
17mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Saturday 11/30/19 @ 5:16 PM
✅
535kj
0rpm
0%
0mph
Tuesday 12/3/19 @ 12:24 AM
324kj
70rpm
46%
17mph
Saturday 9/7/19 @ 3:59 PM
202kj
78rpm
42%
17mph
Thursday 8/29/19 @ 10:29 PM
✅
310kj
76rpm
43%
17mph
Monday 3/18/19 @ 10:28 PM
✅
345kj
77rpm
44%
18mph
Monday 3/18/19 @ 10:39 PM
260kj
67rpm
47%
17mph
Wednesday 2/13/19 @ 2:1 AM
332kj
77rpm
44%
18mph
Monday 2/11/19 @ 11:25 PM
✅
342kj
72rpm
46%
18mph
carolinagirl77
Alexandria,VA
14
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
6
Workouts
162
kj
Wednesday 3/15/23
287
kj
Saturday 2/27/21
209
kj
Saturday 1/30/21
219
kj
Tuesday 11/10/20
324
kj
Tuesday 12/3/19
202
kj
Saturday 9/7/19
332
kj
Wednesday 2/13/19