Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 8:57 PM
✅
185kj
81rpm
39%
16mph
Thursday 10/28/21 @ 9:58 AM
174kj
76rpm
40%
16mph
Thursday 12/10/20 @ 6:3 PM
✅
297kj
82rpm
39%
17mph
Friday 8/13/21 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:43 PM
✅
300kj
87rpm
36%
16mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:15 PM
✅
316kj
80rpm
40%
17mph
Wednesday 7/21/21 @ 9:42 AM
262kj
82rpm
37%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
357kj
76rpm
46%
18mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Thursday 12/3/20 @ 12:24 AM
✅
214kj
85rpm
40%
17mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Thursday 8/23/18 @ 11:20 AM
153kj
73rpm
46%
17mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Tuesday 4/16/19 @ 9:14 PM
✅
210kj
75rpm
44%
17mph
Wednesday 10/2/19 @ 11:33 AM
204kj
71rpm
44%
16mph
Monday 12/31/18 @ 3:51 PM
✅
192kj
75rpm
41%
16mph
Friday 2/8/19 @ 12:59 PM
139kj
69rpm
39%
14mph
carolinagirl77
Alexandria,VA
24
🔥
VS
1shadeofred
NC 1-ΑΔ-92
5
Workouts
318
kj
Tuesday 3/2/21
216
kj
Tuesday 11/10/20