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Shake and Bake
carol_twinzmom
Chicago
62 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
42
Beat carol_twinzmom
Workouts
Next Workouts
Tuesday 1/2/24 @ 12:58 AM
✅
85
kj
79
rpm
37
%
15
mph
15 min HIIT Ride
Hannah Frankson
View Class
Share
Friday 12/31/21 @ 4:0 PM
59
kj
61
rpm
40
%
14
mph
Saturday 4/2/22 @ 1:26 AM
✅
128
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Thursday 10/12/23 @ 1:51 AM
127
kj
87
rpm
31
%
14
mph
Thursday 3/17/22 @ 12:29 AM
✅
140
kj
84
rpm
33
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/26/23 @ 12:37 AM
137
kj
88
rpm
31
%
14
mph
Monday 3/14/22 @ 11:56 PM
✅
207
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 9/23/23 @ 3:54 PM
196
kj
85
rpm
32
%
14
mph
Sunday 2/19/23 @ 1:3 AM
✅
85
kj
75
rpm
39
%
16
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 11/15/19 @ 2:43 AM
66
kj
69
rpm
37
%
14
mph
Sunday 2/12/23 @ 9:45 PM
kj
rpm
%
0
mph
20 min Prince Ride
Cliff Dwenger
View Class
Share
Sunday 2/12/23 @ 4:29 PM
✅
83
kj
73
rpm
35
%
14
mph
Sunday 9/25/22 @ 6:38 PM
233
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 4:19 PM
✅
276
kj
85
rpm
37
%
16
mph
Friday 8/27/21 @ 3:7 AM
✅
44
kj
73
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:37 PM
38
kj
65
rpm
38
%
13
mph
Wednesday 4/7/21 @ 3:46 AM
76
kj
72
rpm
39
%
15
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 12/12/20 @ 7:10 PM
✅
82
kj
77
rpm
38
%
16
mph
Tuesday 3/23/21 @ 7:44 PM
0
kj
0
rpm
18
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/20/21 @ 5:22 PM
✅
207
kj
78
rpm
42
%
17
mph
Next Workouts
carol_twinzmom
Chicago
62 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
42
Beat carol_twinzmom
Workouts
Next Workouts
15 min HIIT Ride
Hannah Frankson
View Class
Share
✅
85
kj
Tuesday 1/2/24
59
kj
Friday 12/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Saturday 4/2/22
127
kj
Thursday 10/12/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
140
kj
Thursday 3/17/22
137
kj
Tuesday 9/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
207
kj
Monday 3/14/22
196
kj
Saturday 9/23/23
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
85
kj
Sunday 2/19/23
66
kj
Friday 11/15/19
20 min Prince Ride
Cliff Dwenger
View Class
Share
kj
Sunday 2/12/23
✅
83
kj
Sunday 2/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Sunday 9/25/22
✅
276
kj
Saturday 11/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Friday 8/27/21
38
kj
Saturday 8/24/19
15 min Low Impact Ride
Alex Toussaint
View Class
Share
76
kj
Wednesday 4/7/21
✅
82
kj
Saturday 12/12/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
0
kj
Tuesday 3/23/21
✅
207
kj
Saturday 3/20/21
Next Workouts