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Shake and Bake
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Next Workouts
Thursday 11/2/23 @ 12:32 PM
✅
87
kj
77
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 10/16/23 @ 11:29 AM
37
kj
53
rpm
36
%
11
mph
Wednesday 9/27/23 @ 11:4 PM
✅
102
kj
81
rpm
36
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 8/15/23 @ 11:55 PM
44
kj
50
rpm
36
%
10
mph
Sunday 5/14/23 @ 11:37 PM
✅
59
kj
80
rpm
32
%
13
mph
15 min Low Impact Ride
Hannah Frankson
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Tuesday 3/28/23 @ 1:36 PM
34
kj
56
rpm
32
%
11
mph
Sunday 2/12/23 @ 9:45 PM
kj
rpm
%
0
mph
20 min Prince Ride
Cliff Dwenger
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Saturday 2/18/23 @ 4:16 PM
✅
52
kj
53
rpm
37
%
11
mph
Wednesday 12/7/22 @ 12:50 AM
✅
63
kj
57
rpm
50
%
16
mph
Extra 10: Climb Ride
Alex Toussaint
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Saturday 12/24/22 @ 10:19 PM
42
kj
51
rpm
46
%
14
mph
Sunday 9/25/22 @ 6:38 PM
233
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/12/20 @ 11:29 AM
✅
262
kj
72
rpm
41
%
16
mph
Saturday 9/10/22 @ 10:19 PM
✅
159
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/27/20 @ 8:41 PM
146
kj
79
rpm
35
%
15
mph
Friday 8/20/21 @ 7:59 PM
✅
174
kj
77
rpm
40
%
16
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 11/17/20 @ 8:53 PM
150
kj
66
rpm
42
%
15
mph
Wednesday 4/7/21 @ 3:46 AM
✅
76
kj
72
rpm
39
%
15
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/14/20 @ 12:13 PM
36
kj
71
rpm
27
%
11
mph
Tuesday 3/23/21 @ 7:44 PM
0
kj
0
rpm
18
%
0
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/23/21 @ 2:28 PM
✅
133
kj
59
rpm
43
%
14
mph
Next Workouts
carol_twinzmom
Chicago
78 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
8
Beat carol_twinzmom
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
87
kj
Thursday 11/2/23
37
kj
Monday 10/16/23
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Wednesday 9/27/23
44
kj
Tuesday 8/15/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
59
kj
Sunday 5/14/23
34
kj
Tuesday 3/28/23
20 min Prince Ride
Cliff Dwenger
View Class
Share
kj
Sunday 2/12/23
✅
52
kj
Saturday 2/18/23
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
✅
63
kj
Wednesday 12/7/22
42
kj
Saturday 12/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Sunday 9/25/22
✅
262
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
159
kj
Saturday 9/10/22
146
kj
Sunday 9/27/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
174
kj
Friday 8/20/21
150
kj
Tuesday 11/17/20
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Wednesday 4/7/21
36
kj
Monday 12/14/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
0
kj
Tuesday 3/23/21
✅
133
kj
Tuesday 3/23/21
Next Workouts