Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:58 AM
✅
175kj
76rpm
40%
16mph
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 2:55 PM
✅
103kj
83rpm
34%
15mph
Friday 2/2/24 @ 1:43 PM
89kj
65rpm
39%
14mph
Friday 2/24/23 @ 12:34 AM
✅
82kj
78rpm
37%
15mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Sunday 2/19/23 @ 1:3 AM
85kj
75rpm
39%
16mph
Wednesday 11/13/19 @ 4:38 AM
✅
122kj
64rpm
51%
18mph
Saturday 1/7/23 @ 12:20 AM
91kj
77rpm
40%
16mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Sunday 9/25/22 @ 6:38 PM
233kj
84rpm
34%
15mph
Wednesday 3/25/20 @ 5:39 PM
✅
319kj
74rpm
43%
17mph
Saturday 9/10/22 @ 10:19 PM
159kj
82rpm
36%
15mph
Thursday 10/1/20 @ 1:42 AM
✅
189kj
77rpm
42%
17mph
Wednesday 8/25/21 @ 3:42 AM
40kj
76rpm
33%
13mph
Thursday 8/13/20 @ 4:11 PM
✅
57kj
69rpm
42%
16mph
Friday 8/20/21 @ 7:59 PM
✅
174kj
77rpm
40%
16mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 1:55 AM
✅
164kj
86rpm
35%
15mph
Friday 9/13/19 @ 6:37 PM
130kj
83rpm
32%
14mph
Workouts
124
kj
Tuesday 2/6/24
89
kj
Friday 2/2/24
159
kj
Saturday 9/10/22
130
kj
Friday 9/13/19