Shake and Bake
Workouts
Friday 4/28/23 @ 12:44 AM
57kj
74rpm
39%
15mph
Tuesday 2/20/24 @ 4:7 PM
✅
62kj
58rpm
49%
16mph
Tuesday 10/31/23 @ 1:33 AM
46kj
74rpm
36%
14mph
Friday 12/22/23 @ 1:8 AM
✅
58kj
64rpm
44%
16mph
Wednesday 8/30/23 @ 11:50 PM
✅
74kj
79rpm
35%
15mph
Tuesday 9/5/23 @ 12:6 AM
65kj
67rpm
38%
14mph
Tuesday 7/11/23 @ 9:34 PM
58kj
84rpm
30%
13mph
Tuesday 6/13/23 @ 1:24 AM
✅
159kj
70rpm
53%
20mph
Saturday 5/13/23 @ 9:17 PM
86kj
74rpm
39%
16mph
Thursday 5/11/23 @ 1:39 AM
✅
220kj
53rpm
76%
23mph
Saturday 4/29/23 @ 5:43 PM
163kj
76rpm
39%
16mph
Sunday 3/19/23 @ 5:28 PM
✅
258kj
54rpm
59%
19mph
Friday 4/28/23 @ 12:21 AM
✅
89kj
77rpm
39%
16mph
Friday 4/28/23 @ 12:22 AM
88kj
69rpm
43%
16mph