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Shake and Bake
carlygrowstrngr
St Charles IL
0
Beat annasthatbitch
VS
annasthatbitch
Chicago
11 π₯
Beat carlygrowstrngr
Workouts
Next Workouts
Monday 12/4/23 @ 1:6 AM
144
kj
72
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 10/29/23 @ 7:39 PM
β
381
kj
79
rpm
53
%
22
mph
Thursday 11/23/23 @ 3:23 PM
128
kj
71
rpm
42
%
16
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Friday 11/24/23 @ 5:42 PM
β
511
kj
78
rpm
51
%
21
mph
Monday 11/13/23 @ 9:50 PM
104
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 11/9/23 @ 11:25 PM
β
207
kj
78
rpm
49
%
20
mph
Tuesday 10/31/23 @ 1:33 AM
46
kj
74
rpm
36
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Thursday 10/26/23 @ 12:13 AM
β
80
kj
87
rpm
40
%
18
mph
Tuesday 10/31/23 @ 1:15 AM
67
kj
76
rpm
35
%
14
mph
15 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 10/15/23 @ 4:8 PM
β
136
kj
81
rpm
45
%
19
mph
Tuesday 9/26/23 @ 10:56 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/28/23 @ 10:42 AM
β
332
kj
78
rpm
50
%
21
mph
Thursday 8/31/23 @ 12:10 AM
43
kj
84
rpm
32
%
14
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Share
Monday 6/26/23 @ 9:49 PM
β
93
kj
83
rpm
45
%
19
mph
Friday 7/14/23 @ 2:27 PM
115
kj
69
rpm
41
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 7/14/23 @ 10:32 PM
β
220
kj
81
rpm
48
%
21
mph
Tuesday 6/20/23 @ 10:55 PM
176
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/20/23 @ 10:57 PM
β
399
kj
76
rpm
56
%
22
mph
Saturday 5/13/23 @ 8:52 PM
105
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 4/25/23 @ 10:2 PM
β
196
kj
81
rpm
46
%
20
mph
Next Workouts
carlygrowstrngr
St Charles IL
0
Beat annasthatbitch
VS
annasthatbitch
Chicago
11 π₯
Beat carlygrowstrngr
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Monday 12/4/23
β
381
kj
Sunday 10/29/23
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
128
kj
Thursday 11/23/23
β
511
kj
Friday 11/24/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
104
kj
Monday 11/13/23
β
207
kj
Thursday 11/9/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
46
kj
Tuesday 10/31/23
β
80
kj
Thursday 10/26/23
15 min Low Impact Ride
Cody Rigsby
View Class
Share
67
kj
Tuesday 10/31/23
β
136
kj
Sunday 10/15/23
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 9/26/23
β
332
kj
Thursday 9/28/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
43
kj
Thursday 8/31/23
β
93
kj
Monday 6/26/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
115
kj
Friday 7/14/23
β
220
kj
Friday 7/14/23
30 min Pop Ride
Cody Rigsby
View Class
Share
176
kj
Tuesday 6/20/23
β
399
kj
Tuesday 6/20/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Saturday 5/13/23
β
196
kj
Tuesday 4/25/23
Next Workouts