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Shake and Bake
carlygoldin
Gulf Coast
13
Beat advisordave
VS
advisordave
Oxford, Michigan
14 🔥
Beat carlygoldin
Workouts
Next Workouts
Sunday 11/26/23 @ 6:55 PM
✅
269
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 1/3/24 @ 6:5 PM
244
kj
89
rpm
40
%
18
mph
Thursday 11/24/22 @ 2:55 PM
✅
412
kj
78
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:55 PM
171
kj
90
rpm
35
%
16
mph
Friday 6/25/21 @ 2:42 PM
✅
276
kj
74
rpm
49
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/10/20 @ 11:41 AM
152
kj
80
rpm
42
%
17
mph
Saturday 5/29/21 @ 1:41 PM
270
kj
72
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/30/20 @ 3:59 PM
✅
342
kj
67
rpm
58
%
20
mph
Monday 1/4/21 @ 5:48 PM
84
kj
84
rpm
32
%
14
mph
20 min Recovery Ride
Denis Morton
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Sunday 3/7/21 @ 5:3 PM
✅
114
kj
84
rpm
34
%
16
mph
Thursday 12/17/20 @ 2:30 PM
313
kj
66
rpm
48
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 12:46 PM
✅
467
kj
70
rpm
53
%
19
mph
Friday 11/27/20 @ 2:34 PM
325
kj
73
rpm
45
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
✅
531
kj
71
rpm
58
%
21
mph
Sunday 10/11/20 @ 2:4 PM
225
kj
62
rpm
51
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 1:27 PM
✅
297
kj
69
rpm
51
%
19
mph
Wednesday 10/7/20 @ 1:21 PM
201
kj
70
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:22 PM
✅
322
kj
75
rpm
51
%
20
mph
Saturday 7/4/20 @ 2:42 PM
✅
76
kj
76
rpm
38
%
15
mph
15 min Groove Ride
Cody Rigsby
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Sunday 3/22/20 @ 4:4 PM
17
kj
63
rpm
35
%
12
mph
Next Workouts
carlygoldin
Gulf Coast
13
Beat advisordave
VS
advisordave
Oxford, Michigan
14 🔥
Beat carlygoldin
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
269
kj
Sunday 11/26/23
244
kj
Wednesday 1/3/24
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
412
kj
Thursday 11/24/22
171
kj
Thursday 11/24/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
276
kj
Friday 6/25/21
152
kj
Friday 7/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
270
kj
Saturday 5/29/21
✅
342
kj
Sunday 8/30/20
20 min Recovery Ride
Denis Morton
View Class
Share
84
kj
Monday 1/4/21
✅
114
kj
Sunday 3/7/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
313
kj
Thursday 12/17/20
✅
467
kj
Tuesday 12/15/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
325
kj
Friday 11/27/20
✅
531
kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
225
kj
Sunday 10/11/20
✅
297
kj
Sunday 10/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
201
kj
Wednesday 10/7/20
✅
322
kj
Tuesday 10/6/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
76
kj
Saturday 7/4/20
17
kj
Sunday 3/22/20
Next Workouts