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Shake and Bake
carlygoldin
Gulf Coast
81 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
1
Beat carlygoldin
Workouts
Next Workouts
Monday 7/17/23 @ 10:59 PM
✅
247
kj
72
rpm
56
%
22
mph
20 min Tabata Ride
Camila Ramón
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Monday 8/7/23 @ 10:5 AM
167
kj
60
rpm
55
%
18
mph
Sunday 4/23/23 @ 6:52 PM
✅
90
kj
76
rpm
47
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Wednesday 3/29/23 @ 10:7 AM
24
kj
68
rpm
28
%
11
mph
Thursday 9/29/22 @ 6:46 PM
✅
62
kj
76
rpm
41
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 4/5/23 @ 9:52 AM
23
kj
65
rpm
29
%
10
mph
Saturday 3/11/23 @ 12:19 AM
✅
299
kj
76
rpm
50
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Tuesday 3/28/23 @ 9:40 AM
222
kj
59
rpm
53
%
18
mph
Saturday 10/1/22 @ 2:3 PM
✅
47
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Friday 3/17/23 @ 9:50 AM
29
kj
71
rpm
30
%
12
mph
Wednesday 6/8/22 @ 6:3 PM
✅
64
kj
87
rpm
37
%
17
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 6/11/22 @ 2:40 PM
29
kj
81
rpm
27
%
12
mph
Monday 3/21/22 @ 5:0 PM
✅
302
kj
68
rpm
54
%
20
mph
30 min Donna Summer Ride
Cody Rigsby
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Monday 4/4/22 @ 11:41 PM
218
kj
67
rpm
48
%
17
mph
Sunday 2/27/22 @ 3:39 PM
✅
107
kj
81
rpm
42
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 3/19/22 @ 9:32 AM
32
kj
70
rpm
26
%
10
mph
Saturday 11/20/21 @ 10:53 AM
✅
136
kj
77
rpm
42
%
17
mph
20 min Recovery Ride
Bradley Rose
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Saturday 12/4/21 @ 11:52 PM
55
kj
72
rpm
30
%
11
mph
Thursday 10/21/21 @ 5:24 PM
✅
126
kj
92
rpm
36
%
16
mph
20 min Recovery Ride
Christine D'Ercole
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Thursday 10/28/21 @ 3:21 PM
63
kj
74
rpm
30
%
12
mph
Next Workouts
carlygoldin
Gulf Coast
81 🔥
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivor 💕
1
Beat carlygoldin
Workouts
Next Workouts
20 min Tabata Ride
Camila Ramón
View Class
Share
✅
247
kj
Monday 7/17/23
167
kj
Monday 8/7/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Sunday 4/23/23
24
kj
Wednesday 3/29/23
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
62
kj
Thursday 9/29/22
23
kj
Wednesday 4/5/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
299
kj
Saturday 3/11/23
222
kj
Tuesday 3/28/23
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
47
kj
Saturday 10/1/22
29
kj
Friday 3/17/23
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
64
kj
Wednesday 6/8/22
29
kj
Saturday 6/11/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
302
kj
Monday 3/21/22
218
kj
Monday 4/4/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
107
kj
Sunday 2/27/22
32
kj
Saturday 3/19/22
20 min Recovery Ride
Bradley Rose
View Class
Share
✅
136
kj
Saturday 11/20/21
55
kj
Saturday 12/4/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Thursday 10/21/21
63
kj
Thursday 10/28/21
Next Workouts