Shake and Bake
Workouts
Thursday 10/20/22 @ 2:42 PM
132kj
47rpm
47%
12mph
Friday 10/21/22 @ 10:17 PM
✅
214kj
69rpm
44%
17mph
Friday 8/6/21 @ 9:53 PM
✅
255kj
73rpm
48%
18mph
Monday 5/20/19 @ 12:16 PM
206kj
75rpm
43%
17mph
Saturday 11/13/21 @ 2:33 PM
275kj
74rpm
41%
16mph
Sunday 8/15/21 @ 2:21 PM
✅
298kj
70rpm
44%
16mph
Tuesday 9/28/21 @ 2:15 PM
193kj
66rpm
45%
16mph
Thursday 9/30/21 @ 1:55 PM
✅
205kj
68rpm
44%
16mph
Thursday 9/2/21 @ 9:7 PM
✅
194kj
72rpm
42%
16mph
Thursday 9/9/21 @ 1:6 PM
168kj
55rpm
45%
13mph
Tuesday 5/11/21 @ 10:47 PM
✅
339kj
68rpm
47%
17mph
Thursday 8/19/21 @ 1:32 PM
279kj
68rpm
44%
16mph
Friday 7/23/21 @ 9:58 PM
217kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Monday 7/5/21 @ 8:58 PM
✅
203kj
75rpm
43%
17mph
Wednesday 7/7/21 @ 2:17 PM
157kj
70rpm
39%
15mph
Friday 7/2/21 @ 10:4 PM
✅
240kj
79rpm
44%
18mph
Thursday 7/16/20 @ 11:54 AM
224kj
77rpm
43%
18mph
Saturday 6/5/21 @ 1:35 PM
224kj
72rpm
45%
17mph
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Workouts
132
kj
Thursday 10/20/22
275
kj
Saturday 11/13/21
193
kj
Tuesday 9/28/21
279
kj
Thursday 8/19/21
157
kj
Wednesday 7/7/21