Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/29/23 @ 1:16 PM
Difficulty: 7.41 / 10
209kj
70rpm
45%
17mph
20 min Hike
Jess Sims
Wednesday 11/15/23 @ 11:48 PM
Difficulty: 5.94 / 10
 
20 min Hike
Jess Sims
Wednesday 11/8/23 @ 11:47 PM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/26/23 @ 12:2 PM
Difficulty: 7.66 / 10
210kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/10/23 @ 12:8 PM
Difficulty: 7.6 / 10
183kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/26/23 @ 11:54 AM
Difficulty: 7.51 / 10
209kj
67rpm
46%
17mph
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Monday 3/27/23 @ 11:44 AM
Difficulty: 6.84 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Friday 3/24/23 @ 10:51 AM
Difficulty: 7.23 / 10
 
30 min Hike
Rebecca Kennedy
Saturday 3/18/23 @ 11:49 AM
Difficulty: 7.14 / 10
 
30 min 2000s Bootcamp
Rebecca Kennedy
Friday 2/24/23 @ 12:47 PM
Difficulty: 7.06 / 10