carbloader8485
michigan
Total Rides: 614

Following

carbloader8485
michigan
Total Rides: 614

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 1/1/24 @ 4:51 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 1/1/24 @ 4:45 PM
Difficulty: 3.87 / 10
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18kj
66rpm
34%
12mph
Monday 1/1/24 @ 4:17 PM
Difficulty: NaN / 10
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61kj
86rpm
36%
16mph
5 min Warm Up Ride
Denis Morton
Monday 1/1/24 @ 4:9 PM
Difficulty: 4.36 / 10
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17kj
93rpm
26%
13mph
5 min Post-Ride Stretch
Ally Love
Monday 1/1/24 @ 4:0 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Robin Arzón
Tuesday 6/27/23 @ 3:4 PM
Difficulty: 5.31 / 10
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63kj
81rpm
32%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/21/23 @ 4:55 PM
Difficulty: 5.64 / 10
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75kj
84rpm
30%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/18/23 @ 9:58 PM
Difficulty: 5.64 / 10
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97kj
89rpm
32%
15mph
20 min Recovery Ride
Leanne Hainsby
Monday 1/16/23 @ 10:24 PM
Difficulty: 5.04 / 10
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94kj
87rpm
32%
15mph
20 min 90s Ride
Robin Arzón
Sunday 1/15/23 @ 10:24 PM
Difficulty: 6.57 / 10
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89kj
83rpm
34%
14mph