Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:27 PM
159kj
80rpm
43%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 9/27/21 @ 9:18 PM
118kj
79rpm
38%
15mph
Friday 5/21/21 @ 1:33 PM
98kj
84rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 2:35 PM
99kj
82rpm
40%
17mph
Thursday 12/24/20 @ 1:1 PM
366kj
77rpm
45%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 3/13/21 @ 12:53 PM
327kj
73rpm
44%
17mph
Friday 10/30/20 @ 3:31 PM
145kj
92rpm
37%
17mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 10/30/20 @ 3:32 PM
154kj
87rpm
38%
17mph
Monday 10/19/20 @ 10:37 PM
214kj
61rpm
49%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 11:46 AM
251kj
68rpm
50%
18mph
Wednesday 7/15/20 @ 11:23 PM
239kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 11:4 AM
224kj
80rpm
43%
17mph
Monday 7/13/20 @ 6:3 PM
144kj
79rpm
42%
17mph
20 min Pop Ride
Erik Jäger
Friday 6/5/20 @ 1:34 PM
114kj
81rpm
37%
16mph
Sunday 7/5/20 @ 2:0 PM
332kj
78rpm
43%
18mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 11:52 AM
405kj
80rpm
46%
19mph
Saturday 6/13/20 @ 12:57 PM
112kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Monday 6/15/20 @ 11:49 AM
119kj
78rpm
38%
16mph
Saturday 5/30/20 @ 1:56 PM
246kj
77rpm
46%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/1/20 @ 3:16 PM
239kj
80rpm
43%
18mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
159 kj
Wednesday 8/18/21
118 kj
Monday 9/27/21
15 min Low Impact Ride
Emma Lovewell
98 kj
Friday 5/21/21
99 kj
Wednesday 6/17/20
45 min Pentatonix Ride
Christine D'Ercole
366 kj
Thursday 12/24/20
327 kj
Saturday 3/13/21
20 min Power Zone Max Ride
Matt Wilpers
145 kj
Friday 10/30/20
154 kj
Friday 10/30/20
30 min World Mental Health Day Ride
Kendall Toole
214 kj
Monday 10/19/20
251 kj
Thursday 10/15/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
224 kj
Monday 7/20/20
20 min Pop Ride
Erik Jäger
144 kj
Monday 7/13/20
114 kj
Friday 6/5/20
45 min All For One More Ride
Multiple Instructors
332 kj
Sunday 7/5/20
405 kj
Sunday 7/5/20
20 min Pride Ride
Erik Jäger
112 kj
Saturday 6/13/20
119 kj
Monday 6/15/20
30 min Together We Ride: Live From Home
Robin Arzón
246 kj
Saturday 5/30/20
239 kj
Monday 6/1/20